1. Do you wake up sometimes feeling too tired to do any of your action steps?
2. Do you ever feel, I have to do this today, when you really don't want to? So there is a feeling of "pushing against" which is a feeling of "resistance".
3. Do you ever feel like "I will only fail anyway", "I don't know how" or "I cant get it done" ? Feelings of overwhelm, anxiousness and fear keep coming up!
1. Would you rather feel more energised and free ?
2. Would you rather have a feeling of greater ease and flow throughout your day when taking any action?
3. Would you rather tune into your own inner courage, inner peace, inner power and strength and simply be that ?
In my experience it is possible to let go of any unwanted feelings that appear to be stopping us from moving forward. Each day when I wake up, I release any unwanted feelings .... you may want to call this a "release meditation". It is a series of gently guided questions, that allow you to answer from your own inner experience which enhances you to 'let go' .... (or not) of what seems to be stopping you from moving forward. It helps me 'clear the mind' of any negativity, and to be open to plan from a sense of peace, inner freedom and unlimitedness.
If you would like to sample this release (on any issue), feel free to opt in below for instant access to the link and 10 min audio file. There is no obligation and your email is kept private and confidential. Just type in your name, email and in the Comment Box type: "Requesting Release Meditation on any Issue."